Reiki & Holistic Counselling for Healing and Personal Growth
Turn Mental Chaos into Inner Clarity.
Holistic Counselling for Overthinkers, Empaths and Highly Sensitive People – Rooted in Internal Family Systems (IFS) and Mind-Body Connection.
Hi, I am Angela – Let’s Start With a Conversation
As a counsellor with a holistic lens, I help Overthinkers, Empaths and Highly Sensitive People navigate emotional overwhelm, anxiety, and self-doubt using practical, evidence-based approaches like Internal Family Systems (IFS) — supported by tools like Reiki to calm the nervous system and deepen emotional healing. If your mind is constantly running or you find yourself emotionally drained from trying to be everything for everyone — you’re not alone. This isn’t about becoming someone new. It’s about coming home to who you already are — with clarity, calm, and self-trust.

Therapy That Sees All of You
You are not just a mind. You are a body, a nervous system, a history, and a Soul. My holistic approach honours every part of you — especially the deep sensitivity, empathy, and inner complexity that often come with being an Overthinker, Empath, or Highly Sensitive Person.
Whether you’re feeling stuck in cycles of overthinking, people-pleasing, or emotional exhaustion, we work together to gently uncover what’s beneath — through a trauma-informed lens that’s both grounded and empowering.
This is counselling that helps you:
- Understand your inner world (using IFS and parts work)
- Build emotional regulation and resilience
- Reconnect with your body, boundaries, and intuition
- Feel empowered in your relationships and choices.
Ready to Begin?
Let’s Take the First Step Together
Counselling isn’t just for when everything falls apart — it’s a proactive, powerful way to reconnect with your clarity, strength, and softness. If you’re ready to feel more regulated, more grounded, and more like yourself — I’d love to walk alongside you. Book a free intro call or get in touch. Whether you’re ready to begin or simply curious about how this might support you, I offer a free introductory call. No pressure, just a calm, open space to explore what feels right for you.Trust the magic of new beginnings!
At Angela Da Silva’s Reiki and Holistic Counselling practice, we believe in the transformative power of healing. Take the first step towards a healthier, more balanced life. Reach out to us now and discover how we can help you find peace, clarity, and emotional well-being.Google Reviews
She made me feel so welcome and comfortable from the moment I arrived, even greeting me with a big cuddle. I left feeling so grateful for the experience. I would 100% recommend Angela to anyone looking for a beautiful, supportive and personalised session. ❤️
Thank you Angela
Kindly Regards
Kim
Thank you for taking the time to share your experience. It was a pleasure to support you. I'm glad you felt safe and at ease throughout your session, experiencing clarity and a sense of calm in the days since. I wish you all the best as you continue your journey.🤍
Warmly,
Angela
Blessings
Angela
Thank you for your review. I’m glad you felt safe and supported in our counselling session, and that the parts work resonated with you. It’s always powerful to witness someone connecting with their inner world and leaving more grounded and centred.
Blessings,
Angela
I truly appreciate your kind words. It means so much to know you felt supported and left the session with renewed energy and confidence.
Blessings,
Angela
I’m grateful to be part of your healing journey. It means a lot to know you felt lighter after our session. Looking forward to seeing you again soon.
Blessings
Angela
Hi Adriana
Thank you for your words — and for the lovely shot you shared! It was truly special to work with your daughter and to connect with you on a deeper level. I'm so glad the session brought clarity and support. It’s an honour to now be part of your family’s journey, and I look forward to seeing you both again soon. 💛✨
Thank you for sharing your experience!. I'm so happy you felt at ease and walked away with valuable tools. Hope to see you again soon!
Blessings
Angela
There comes a time in life when we are suddenly taken off the tracks of life and our path changes direction without no warning or “ Danger Ahead“ .
We are literally thrown this way and that way . Our heads spinning so fast that, we cannot see straight , let alone breath for a moment.
What can we do ?
How do we do it ?
When can we do it ?
Who can help us ?
Will I be able to help myself ?
Why can we not slow down or even stop momentarily to catch a breath and take stock of the new found situation.
It’s in times like this that when we find a small glimmer of hope and help, that can show us the light at the end of the tunnel is actually US, we should take this mindset on with open arms . Be prepared to cry, feel sad, angry and every other emotional possibility and when a moment changes, embrace it with open arms and allow yourself to cry or laugh, just let it go, as we find our new way.
At this point, when we come across this help, guidance and support that is Angela Da Silva. I can only recommend you to take this opportunity with complete and open clear mind allowing yourself to dig deep, so deep, that you did not know this level of self healing and reflection can exist but my friends it sure does and what Angela Da Silva has show me has been life changing.
She is an amazing beautiful human being who’s soul and dedication to her work know no bounds.
I am one of the lucky people who found her and learnt to believe in myself having learned to trust the process that she teaches in the sessions.
Be the light because YOU are the light ✨💫
Thank you Angela for taking me on and helping me through this healing journey that I needed in order to help myself and learn to heal, grow and finally doing this for me and no one else .
You are truly one of life’s blessing. 🙏 💫✨🫶
Thank you so much for your heartfelt review! It’s been an honour to witness your healing journey throughout our online holistic counselling sessions. I’m so glad you embraced the process and found your own strength. Wishing you continued growth and inner peace.
Blessings
Angela
It was such a pleasure to meet your son, I really appreciate you taking the time to share your experience. Thank you for your kind words and recommendation. Looking forward to seeing you both soon.
Blessings
Angela
Thank you for your review. I'm glad to hear that you felt comfortable and supported during your session and found value in the experience. I appreciate your recommendation.
Blessings
Angela
Thank you so much for your kind words. It was truly a joy working with you and being part of your healing journey. I’m so grateful for your trust and look forward to supporting you again whenever you’re ready.
Blessings
Angela
Blessings
Angela
It’s amazing what you do Angela. I’m so grateful for your service and dedication. This is your gift to help others continue their journey in and live Life to the fullest with a better mindset than yesterday 🙏🏽
You are an Angel 🪽💖🙏🏽
You are a strong woman Mind, Body & Soul. Honour your power.🙏
Much Love & Gratitude ♥️
Angela
I am so blessed to have experienced this unique one to one in person space and time with you and in the most beautiful and serene of surroundings.
The rain only added to the special magical feeling and cleansing atmosphere.
The moment I turned off the main road and entered The Ridgeway, the calming and sacred energy was powerfully felt.
Thank you for also introducing me to a supportive student partner and for allowing me to share my first practice with him.
I am so thankful. It was such an amazing, safe, welcoming and kindred experience.
The remarkable energy has stayed with me.
I feel an overwhelming sense of calm and peace as well as a having a deep sense of connection to the universe.
Angela, I am thankful that you are my teacher. It was meant for you to have been placed on my life path
Thank you for taking me on these sacred steps of my spiritual journey and for gifting me these beautiful blessings.
I look so forward to continuing my journey with you as my teacher and feel honoured to be a member of your beautiful community.
Thank you, thank you, thank you 🙏
So much love and blessings to you ❤️
Thank you for taking the time to sit with your thoughts and share your heart. I am so happy to hear that you had a magical experience.
I can see you are going through your integration process. Keep practicing self-reiki and all the other things we discussed throughout the course to support your energy on this journey.
Yes I agree, it was meant to be.♥️ It is time!
Keep nourishing yourself and honouring your gifts.
Much Love
Angela
She's a true blessing in this world! I highly recommend her for anyone who feels stuck or overwhelmed going through hard time.
Thank you Angela for your love and your care!
I'll book my next appointment soon 💖
Blessings
Angela
Blessings
Angela
After each session with her, I find myself in a state of incredible clarity and tranquility. I come out feeling more grounded, balanced, and at peace with myself. Her sessions are not merely conversations; they're sanctuaries where you can untangle your thoughts, explore your emotions, and find solace in understanding.
With Angela's guidance, you will discover new ways of processing the world, leading to a more balanced, peaceful existence. With her, you're not alone on your journey; you're supported every step of the way. I recommend Angela wholeheartedly.
Much Love
Angela
Blessings
Angela
Blessings
Angela
Much Blessings
Angela
After one visit I already feel at ease with my journey down what I have felt like was a never ending path of sadness but with her amazing healing and listening skills I know that I will be able to get through this time of my life with comfort and compassion towards myself and be able to move forward with my memories. One day at a time.
Thankyou Angela for doing what you do.
Thank you for your kind words and for honouring your feelings. It is not about getting over it, it is about learning to live with it with love and compassion.
Much Love
Angela
Blessings
Angela
Blessings
Angela
Blessings
Angela
Angela creates a warm and welcoming environment that makes you feel safe and comfortable and she intuitively understands your needs.
Angela has a true rare gift and her methods of healing are gentle yet incredibly powerful.
The clarity and calm I have felt following each session leaves me wanting more! I feel grounded, centred and at peace with myself.
I would highly recommend Angela to anyone who is looking to improve their physical, emotional or spiritual wellbeing
Wow! Thank you for your review, feeling your words. It means a lot.
Blessings
Angela
Blessings
Angela
Blessings
Angela
Blessings
Angela
Thank you for your review, much appreciated. I am excited to hear that you are going deeper connecting with Reiki.
Looking forward to walk this journey with you.
Much Love
Angela
INjoy,, Angela
Blessings
Angela
Blessings
Angela
Since my attunement I have felt so connected and energised.
Angela is the most beautiful soul.
I highly recommend her.
Blessings
Angela
Thank you for your kind words. It is pretty natural to feel tense at the beginning of a session, specially at the first time. We need to allow our body go through the transition from stress to relaxation. Thank you for trusting & surrendering to the process.
Blessings
Angela
Much Love
Angela
Blessings
Angela
Wow - thank you kindly for your beautiful words & for allowing me holding space for you. I have seen your heart & believe in you so much - there is power in your journey. ♥️
Much Love,
Angela
Angela's life advice has directed me inward. To feel relieved, whole & certain after each session is a blessing. Angela has taught me the beauty of spirituality & self-belief. Angela has allowed me to feel confident, independent & strong. I would 100% recommend Angela as a Coach, Counsellor & Rieki Healer. She is trust-worthy, private & passionate.
It has been an absolute pleasure working with you.
With warm regards
Georgia
Embrace your authenticity! Keep following your intuition and trusting your inner call - you are amazing!
Blessings beautiful lady.
Angela
How I Can Support You
Support That Meets You Where You Are
1. Holistic Counselling
Counselling designed for Overthinkers, Empaths, and Highly Sensitive People — grounded in Internal Family Systems (IFS) and the mind-body connection. Sessions are gentle, integrative, and trauma-informed, meeting your emotional, mental, and energetic needs.Together, we explore your inner parts, unravel patterns like self-doubt, anxiety, or emotional overwhelm, and move toward more internal balance, clarity, and self-trust
Sessions are available online or in-person.
How I Can Support You
Reiki for Nervous System Regulation
2. Reiki
Reiki is offered as a gentle, optional complement to counselling — especially supportive for Overthinkers, Empaths, and Highly Sensitive People who often feel energetically overwhelmed.
This calming, body-based practice helps regulate the nervous system, support emotional integration, and create a deeper sense of presence and inner safety.
How I Can Support You
Learn Reiki
3. Reiki Courses
Here we offer grounded training that nurtures self-awareness, emotional wellbeing, and your connection to inner energy. You’ll learn to use Reiki not only for self-care, but also to become a Reiki practitioner who supports others on their healing journey.
Reiki Level 1
Certification Course
Are you looking for connection to SOMETHING, but you aren’t sure what it is? Join our online and in person program learning Reiki Level 1.
In addition to healing, Reiki promotes deep relaxation and a sense of peacefulness being ‘at-one’ with yourself and the environment. Reiki Level 1 provides both a practical and theoretical insight to this ancient Japanese healing art.
Reiki Level 2
Certification Course
Feeling the call to deepen your Reiki skills? Do you have Level 1 and would like to advance your practice? Or do you already have Level 2 and would like a refresher? Join our online and in person program learning Reiki Level 2.
Whether you plan on practicing professionally or not, learn important techniques for treating others while expanding your awareness & skills to heal yourself.
Reiki Level 3a Master
Certification Course
The Master journey is the mastery of Self. Becoming a Reiki Master is a serious step that must be preceded by necessary preparation – one must first take Reiki Level 1 & Level 2. It is also necessary to meditate on your life purpose and decide if Reiki Mastership is in harmony with it. In the end, we must consider that a Reiki Master is not one who has mastered Reiki, but one who has been mastered by Reiki.