So often we resist our challenges, we don’t want to look at them. We become good at placing our attention on distractions instead, when deep inside we know there are important things that need to be taken care of.

We get distracted with social media, the list of things we need to around the house, we go into victimisation mode feeling alone and tired, we blame our neighbour, our work…when in reality all you really need is to face the fear to change what is not serving you anymore.

This week I invite you to look at things that have been challenging you. What are the ones you can easily face it and what you are resisting to change?

There is a reason for your challenges being here in your life right in this very moment.

It’s here to show your fears, but it’s also here to encourage you to step further – to direct you back to your heart.

Choose Love over fear to find clarity – make choices that resonate within.

Embrace the scary and necessary changes and watch yourself grow.