Transform Your Life with Holistic Counselling
STRESS ANXIETY DEPRESSION TRAUMA GRIEF
From my life journey experience, here it is what I have learned – when things change inside you, things change around you. My question to you first is – why do you want to transform your life? Are you feeling stuck and overwhelmed? Seeking for your purpose? Going through a life transition? Perhaps craving for something that you don’t even know what is? Or even feeling like you have lost your spark?
No matter what situation you are in right now, THIS is an opportunity for you to reinvent yourself and find the freedom to be who you really are by embracing your inner truth and balancing your energy. When we work together, you will learn to:
- Recognise the thoughts and behaviours that are holding you back, becoming more confident to make decisions that are in alignment with you inner purpose instead of unconsciously repeating the same story.
- Tap into your emotions and manage your feelings with awareness, obtaining more clarity of mind to take action from a heart space instead of an overthinking mind.
- Connect to your physical body to understand the language & messages of your divine vessel, creating more awareness to respond to your own needs.
- Become one with your divine self learning to tune into your intuition and nourish your own energy, as well as deepen your relationship with spirituality.
Sometimes we need someone to talk to just because we are scared to be open with those actually in our lives. You may not feel comfortable talking to friends about what is on your mind for many reasons: perhaps you have been hurt in the past when you shared your problems. Maybe your friends don’t understand the specific struggles you experience. No matter what reason, you deserve to feel heard and understood. It is essential for your mental health to open your heart and share your feelings in a safe way.
Why Holistic Counselling
Every day in my holistic practice, I take my clients deeper to clear the clutter of their thoughts. Together we work on balancing your energy and what you want to achieve, creating action and momentum to get there. I focus on the person YOU want to become. When I listen to your true self, I hold space for you to reconnect to your purpose, your values and your authentic goals. The results? You strengthen your confidence, you become fearless to take action on what you want to change – you become powerful.
Together we walk on this journey of transformation – from where you are to who you want to become.
Trust the process of reinventing yourself – I meet you there.
The Transformational Journey
Awakening is the process of going deeper, removing fears and believes that are holding you back to make positive purposeful changes.
Together we focus on managing stress and improving your well being holistically. We re-frame stress – learning to control anxiety, identifying and deactivating stress and burnout triggers, building resilience, managing self-talk, and improving optimism. When you take control of the stress in your life and how you can cope with it, you can achieve tranquility and fulfillment.
You become aware of your old triggers, but still choose to live from a space of inner presence. We explore your believes, visions, values and behaviors whilst working towards achieving the outcomes you want in life. As a consequence you will feel true to yourself and in alignment with your inner being – mentally, emotionally and spiritually.
Ascension is the process of consciously choosing to evolve, taking actions that move you into a higher vibrational state of being.
Together we focus on bringing awareness to your inner power, so you can make choices that are in alignment with your higher state. We re-frame perceptions – learning to recognise old patterns that are unconsciously holding you back, building reconnection to your divine self, managing self rituals, and improving confidence.
We explore your needs in order to bring you back to balance – boosting your creative, nourishing, and content self. We balance your energy with Reiki sessions by realigning your Mind, Body and Spirit while restoring your natural state – to obtain clarity of mind, physical healing and spiritual connection.