Counselling for the Heart that Feels too Much and the Mind that Never Stops.

You Are Allowed to Slow Down & Be Seen

You don’t have to be in crisis to begin. Sometimes, the deepest healing starts when you give yourself permission to pause, feel deeply, and choose a new path. Sessions are available online or in person.

Holistic Counselling with Angela

You don’t need to have it all figured out to begin

If you’re an overthinker, an empath, or someone who feels deeply and is often overwhelmed by your emotions and the world around you, counselling can offer a gentle, grounding space to pause, reflect, and begin again.

My approach blends evidence-based tools like the Internal Family Systems (IFS) model with somatic awareness and calming practices designed to support your sensitive nervous system. Together, we’ll gently explore what’s beneath the patterns of overthinking, emotional overwhelm, and disconnection—without judgment, pressure, or trying to “fix” you.

This is counselling that holds space for all of you—your sensitivity, your depth, your whole self.

What to Expect

What Our Work Together Looks Like

Each session lasts over an hour, available online or in person (optional if local).  

  • You set the pace — I meet you where you’re at, gently and consistently 
  • Together, we explore with compassion and without pressure
  • You’ll gain tools for self-understanding, emotional regulation, and inner trust.

Google Reviews

Jasmine Rose
2 months ago
I would highly recommend working with Angela if you’re interested in completing a reiki course. I’ve had such a rewarding experience, she is very knowledgeable, non-judgemental and has such beautiful energy!!
Rachel Melody
2 months ago
Had an amazing session with Angela. She completely read my energy and understood what I needed, while respecting where I was at and adjusting the session to help me get the most out of the experience.

She made me feel so welcome and comfortable from the moment I arrived, even greeting me with a big cuddle. I left feeling so grateful for the experience. I would 100% recommend Angela to anyone looking for a beautiful, supportive and personalised session. ❤️
Response from the owner:Hi Rachel, thank you for your kind words and for genuinely sharing your experience. Wishing you continued wellbeing and self-connection. It was lovely to meet you. 🤍
Kim Ferry
3 months ago
I had my very first reiki session in my life. Wasn't sure what to expect & Angela put me totally at ease. Angela showed flexibility, sensitivity, & support for my unique situation. I left feeling an exhileration of relief & graditude that our paths crossed and I was able release an abundance of negative energy. It has been a few days later now and my clarity has returned. I am feeling calm, & living in the now. Loving me & so thankful to have my life energy balanced restored.
Thank you Angela
Kindly Regards
Kim
Response from the owner:Hi Kim,
Thank you for taking the time to share your experience. It was a pleasure to support you. I'm glad you felt safe and at ease throughout your session, experiencing clarity and a sense of calm in the days since. I wish you all the best as you continue your journey.🤍
Nicole Hudson
9 months ago
I had a beautiful Reiki treatment with Angela yesterday. The location of her clinic is right on the beach and a beautiful serene space for healing. The noise cancelling headphones and the eye pillow made me feel completely cocooned. I thought I would be totally wiped out afterwards but it was a bit like having a power nap, I felt positively energised and inwardly calm. I will definitely be back for more.
Response from the owner:Thank you Nicole for taking the time to share your experience. I’m glad the space and the session helped you feel both supported and restored. It’s always my intention to create an environment where your nervous system can truly settle and reset. I appreciate your trust and I look forward to welcoming you back when you’re ready.
Warmly,
Angela
Caitlin L
12 months ago
Angela is amazing. No amount of words could express how grateful I am to have found her! I have been into therapy, self help courses, books everything you name it for over 10 years and the sessions with her is exactly what I have needed all along, such a different approach I’ve never experienced but have been longing for. She makes you feel so seen, comfortable and understood on a whole different level. My thoughts and emotions feel so safe with her and it’s been so healing for me. Thank you Angela, you are an angel.
Response from the owner:Thank you Caitlin for your review. I’m grateful that the work we’re doing together is resonating so deeply. It means a lot to know you feel seen and safe in our sessions — that’s exactly the space I aim to create. Wishing you continued growth, ease, and connection as you keep unfolding into your fullest self.

Blessings
Angela
I felt immediately safe and held in Angela's space and throughout the whole session she was so gentle and guided me through some inner parts work which I'm eager to keep diving into. I left feeling more grounded and centred within myself. Thanks so much again 🙏
Response from the owner:Hi Aswini
Thank you for your review. I’m glad you felt safe and supported in our counselling session, and that the parts work resonated with you. It’s always powerful to witness someone connecting with their inner world and leaving more grounded and centred.
Blessings,
Angela
Anna Evans
1 year ago
My reiki session with Angela was amazing . She was so caring , and listened to what I was going through . Made me feel so comfortable and relaxed . The atmosphere was warm and inviting . I felt so good after my reiki session , a new person . She unblocked my chakras , energy centres , and I left happy and confident . Angela is a beautiful person , inside and out . Beautiful caring soul .
Response from the owner:Hi Anna
I truly appreciate your kind words. It means so much to know you felt supported and left the session with renewed energy and confidence.
Blessings,
Angela
Angela has helped immensely in my healing journey. After only our initial session, I immediately felt a weight lift off my shoulders. I’ve already booked in for my next session. Highly recommend for anyone needing counselling services 🩷
Response from the owner:Thank you, Ellesha 🩷
I’m grateful to be part of your healing journey. It means a lot to know you felt lighter after our session. Looking forward to seeing you again soon.
Blessings
Angela
Adriana Graham
1 year ago
Last week, I took my daughter for a Reiki session with Angela, and the experience was incredible. It wasn’t just Reiki—it felt like a full therapy session. Angela helped me understand and reflect on my daughter’s behaviour. I’ll definitely be going back in a few weeks, and she will now be part of my family’s support network. She is fantastic!
Response from the owner:
Hi Adriana

Thank you for your words — and for the lovely shot you shared! It was truly special to work with your daughter and to connect with you on a deeper level. I'm so glad the session brought clarity and support. It’s an honour to now be part of your family’s journey, and I look forward to seeing you both again soon. 💛✨


Shannon OBrien
2 years ago
Felt so comfortable as soon as I met Angela. Was my first time so didn’t know what to expect but came away feeling so good and with many tools to add to my life
Response from the owner:Hi Shannon
Thank you for sharing your experience!. I'm so happy you felt at ease and walked away with valuable tools. Hope to see you again soon!
Blessings
Angela
Elliot Crego
2 years ago
Angela,
There comes a time in life when we are suddenly taken off the tracks of life and our path changes direction without no warning or “ Danger Ahead“ .

We are literally thrown this way and that way . Our heads spinning so fast that, we cannot see straight , let alone breath for a moment.

What can we do ?
How do we do it ?
When can we do it ?
Who can help us ?
Will I be able to help myself ?

Why can we not slow down or even stop momentarily to catch a breath and take stock of the new found situation.

It’s in times like this that when we find a small glimmer of hope and help, that can show us the light at the end of the tunnel is actually US, we should take this mindset on with open arms . Be prepared to cry, feel sad, angry and every other emotional possibility and when a moment changes, embrace it with open arms and allow yourself to cry or laugh, just let it go, as we find our new way.

At this point, when we come across this help, guidance and support that is Angela Da Silva. I can only recommend you to take this opportunity with complete and open clear mind allowing yourself to dig deep, so deep, that you did not know this level of self healing and reflection can exist but my friends it sure does and what Angela Da Silva has show me has been life changing.

She is an amazing beautiful human being who’s soul and dedication to her work know no bounds.

I am one of the lucky people who found her and learnt to believe in myself having learned to trust the process that she teaches in the sessions.

Be the light because YOU are the light ✨💫

Thank you Angela for taking me on and helping me through this healing journey that I needed in order to help myself and learn to heal, grow and finally doing this for me and no one else .

You are truly one of life’s blessing. 🙏 💫✨🫶
Response from the owner:Hi Elliot

Thank you so much for your heartfelt review! It’s been an honour to witness your healing journey throughout our online holistic counselling sessions. I’m so glad you embraced the process and found your own strength. Wishing you continued growth and inner peace.

Blessings
Angela
brutality first
2 years ago
Angela is truly such a beautiful and caring soul. This was my very first Reiki session in my life ! Such a tranquil setting that makes you feel at ease and peaceful as soon as you enter the room. Being in the session with her, I let go of my anxiety and tension. I am so grateful and blessed to have met Angela, she made me feel, calm, heard, and valued. Thank you Angela for your radiant energy.
Response from the owner:Thank you for your kind and thoughtful words. It was an absolute joy to be part of your first Reiki experience. I'm happy to hear that the session brought you peace and helped you release anxiety. It means the world to me to know that you felt calm, heard, and valued. Wishing you continued healing and tranquility. Grateful to have had the opportunity to work with you! ✨
Mel Kenny
2 years ago
Took my son to see Angela. She was so warm & welcoming. My son walked out with a smile on his face & told me after he really enjoyed it. She also followed up after to see how he was. A pleasure to talk to. Not only would I recommend Angela but I will be booking in next! Highly recommend!
Response from the owner:Hi Mel
It was such a pleasure to meet your son, I really appreciate you taking the time to share your experience. Thank you for your kind words and recommendation. Looking forward to seeing you both soon.
Blessings
Angela
R Chapman
2 years ago
Angela has a very caring nature and is very easy to talk to and to open up to about things. Cannot recommend her and the reiki sessions enough
Response from the owner:Hi Russell,
Thank you for your review. I'm glad to hear that you felt comfortable and supported during your session and found value in the experience. I appreciate your recommendation.
Blessings
Angela
Katelyn Saliba
2 years ago
From the moment I met Angela, she was incredibly warm and welcoming. She is truly skilled at what she does, asking the right questions and creating a safe space for me. Angela made connections really quickly and provided valuable insights into my healing journey. Could not recommend Angela enough! Will definitely be back :) Thank you Angela.
Response from the owner:Hi Katelyn
Thank you so much for your kind words. It was truly a joy working with you and being part of your healing journey. I’m so grateful for your trust and look forward to supporting you again whenever you’re ready.
Blessings
Angela
donald tierney
2 years ago
Highly recommended I enjoy the peace, and helps me on how to response on things that I couldn't understand.
Response from the owner:Thank you for your words, much appreciated.
Blessings
Angela
TUPOU RICKUS
2 years ago
I’m so grateful to have met Angela outside as a friend in fitness class and now in therapy. Angela Thankyou so much for allowing me to understand and listen to my inner child. My first time to ever do something like this and I can honestly say I’ve come home with a sense of clarity, a sense of peace and calm. I hope to continue this process.

It’s amazing what you do Angela. I’m so grateful for your service and dedication. This is your gift to help others continue their journey in and live Life to the fullest with a better mindset than yesterday 🙏🏽

You are an Angel 🪽💖🙏🏽
Response from the owner:Thank you Tupou for this genuine review, and for trusting the space. It is great to hear that you went home with a sense of clarity and peace. When we understand our mind, our mind understands us. And that creates a whole different story.

You are a strong woman Mind, Body & Soul. Honour your power.🙏

Much Love & Gratitude ♥️
Angela
Karin Ingleton
2 years ago
My beautiful Reiki Master and teacher, thank you, thank you, thank you for such a special and beautiful experience 🙏

I am so blessed to have experienced this unique one to one in person space and time with you and in the most beautiful and serene of surroundings.

The rain only added to the special magical feeling and cleansing atmosphere.

The moment I turned off the main road and entered The Ridgeway, the calming and sacred energy was powerfully felt.

Thank you for also introducing me to a supportive student partner and for allowing me to share my first practice with him.

I am so thankful. It was such an amazing, safe, welcoming and kindred experience.

The remarkable energy has stayed with me.

I feel an overwhelming sense of calm and peace as well as a having a deep sense of connection to the universe.

Angela, I am thankful that you are my teacher. It was meant for you to have been placed on my life path

Thank you for taking me on these sacred steps of my spiritual journey and for gifting me these beautiful blessings.

I look so forward to continuing my journey with you as my teacher and feel honoured to be a member of your beautiful community.

Thank you, thank you, thank you 🙏

So much love and blessings to you ❤️
Response from the owner:Hi Karin

Thank you for taking the time to sit with your thoughts and share your heart. I am so happy to hear that you had a magical experience.

I can see you are going through your integration process. Keep practicing self-reiki and all the other things we discussed throughout the course to support your energy on this journey.

Yes I agree, it was meant to be.♥️ It is time!

Keep nourishing yourself and honouring your gifts.

Much Love
Angela
Suzy Leigh
3 years ago
Response from the owner:Thank you Suzy 🙏
Benedicte Mignot
3 years ago
Angela is amazing! She's given me tools and support I needed to move on in my life!
She's a true blessing in this world! I highly recommend her for anyone who feels stuck or overwhelmed going through hard time.
Thank you Angela for your love and your care!
I'll book my next appointment soon 💖
Response from the owner:Thank you for your words Benedicte and for trusting the guidance. Hope you had a great time connecting with nature.♥️
Blessings
Angela
Melinda Warner
3 years ago
I came to Angela feeling stuck and overwhelmed. I left feeling grounded understood and relaxed. Loved ❤️
Response from the owner:Thank you Melinda for feeling safe to speak from the heart. Trust the power of your new beginnings.
Blessings
Angela
Anja Lehmann
3 years ago
Angela is a wonderfully compassionate and insightful holistic counselor. She naturally creates a welcoming and soothing space that immediately sets you at ease. She possesses a unique, precious talent and her approach to healing is profound.

After each session with her, I find myself in a state of incredible clarity and tranquility. I come out feeling more grounded, balanced, and at peace with myself. Her sessions are not merely conversations; they're sanctuaries where you can untangle your thoughts, explore your emotions, and find solace in understanding.

With Angela's guidance, you will discover new ways of processing the world, leading to a more balanced, peaceful existence. With her, you're not alone on your journey; you're supported every step of the way. I recommend Angela wholeheartedly.
Response from the owner:Thank you for your words Anja, I really appreciate it. This work is only possible when one is ready to explore the inner journey. Thank you for trusting and for having the courage to change what no longer serves you.
Much Love
Angela
Alina Babikova
3 years ago
Thank you Angela, my session with you was a very grounding and healing experience. See you soon.
Response from the owner:Thank you Alina for sharing your experience with Reiki. Happy to hear you felt grounded. Embrace your sacred gifts, we need them.🙂
Blessings
Angela
Roxanne Rowland
3 years ago
Angela was so welcome and made it easy for me to discuss my experiences. I felt comfort instantly.
Response from the owner:Thank you for your words Roxanne and for trusting the journey.
Blessings
Angela
Layne Hallam
3 years ago
Angela is honestly incredible! As soon as I’m in her presence I feel at ease and calm. She has such a beautiful energy and is so amazing at what she does. I saw her for holistic counselling for a while and I just experienced my first reiki session with her and I will 100% be back. I highly, highly recommend her!
Response from the owner:Thank you Layne for your kind words. So happy to hear that you have enjoyed your first session experiencing the energy of Reiki. That calmness is your natural state, the essence of who you are.♥️
Much Blessings
Angela
Tracey willmott
3 years ago
I first met Angela 5 years ago and have recently reconnected with her seeking her help and guidance dealing with the grief from losing both my parents in the last 6 months.

After one visit I already feel at ease with my journey down what I have felt like was a never ending path of sadness but with her amazing healing and listening skills I know that I will be able to get through this time of my life with comfort and compassion towards myself and be able to move forward with my memories. One day at a time.

Thankyou Angela for doing what you do.
Response from the owner:One day at a time, Tracey.

Thank you for your kind words and for honouring your feelings. It is not about getting over it, it is about learning to live with it with love and compassion.

Much Love
Angela
Angela is caring, warm and supportive. She certainly makes you feel safe and supported when she greets you with a gentle, kind embrace. I gave my Mum a special gift of a Reiki Session with Angela and Mum definitely enjoyed the experience 💜
Response from the owner:Thank you for your kind words Michelle. Happy to hear that your mum enjoyed her experience with Reiki. Sending you both much love. Blessings, Angela
Tommy Gaskey
3 years ago
To provide holistic healing a practitioner must be able to connect with their patients. Angela has an incredible ability to listen, hear and connect with me. She is able to provide exceptional advice and treatment that helps me navigate this crazy time. Like a lighthouse, she is a becon and guide for us in stormy seas. Thank you Angela. I look forward to our next session.
Response from the owner:Thank you so much for your words Thomas, and for trusting the healing process. But most importantly thank you for trusting yourself.
Blessings
Angela
Cath D
3 years ago
Angela is such a welcoming warm soul. She helped me to address some deep issues. After our heart-to-heart chat and reiki I walked away feeling more grounded and at ease.
Response from the owner:Hi Cath, thank you for your kind words, and for feeling safe to go deeper. Great to hear about your experience with Reiki.
Blessings
Angela
From the moment I met Angela she put me at ease. What a beautiful spirit she has that is so very warm and nuturing. Her intuitive gift and her ability to perform the most beautiful energy healings I've ever recieved has left me feeling grounded and more intune. Her connection to spirit has inspired me to love more, live better and to follow my dreams. Thank you Angela, you were definitely Heaven Sent💖🙏
Response from the owner:Thank you for your words Michelle, and for being open to the process. Keep trusting your inner call, it is there for a reason.♥️
Blessings
Angela
Leonardo Chan
3 years ago
To say I think Angela is truly amazing would be an understatement!
Angela creates a warm and welcoming environment that makes you feel safe and comfortable and she intuitively understands your needs.
Angela has a true rare gift and her methods of healing are gentle yet incredibly powerful.
The clarity and calm I have felt following each session leaves me wanting more! I feel grounded, centred and at peace with myself.
I would highly recommend Angela to anyone who is looking to improve their physical, emotional or spiritual wellbeing
Response from the owner:Hi Leonardo
Wow! Thank you for your review, feeling your words. It means a lot.
Blessings
Angela
Kaden
3 years ago
Nurturing and empathetic Reiki session. Angela is a kind soul, who projects a powerful, light energy.
Response from the owner:Thank you for surrendering to the process Kaden. Keep following your powerful intuition.
Blessings
Angela
J P
3 years ago
Highly recommend! Angela is a beautiful soul, in a beautiful space and I had a wonderful experience with her!
Response from the owner:Thank you Jess for trusting & for surrendering to the process.♥️
Monique Pawloski
3 years ago
I have been blessed to have attended Angela’s Reiki 1&2 courses and look forward to doing my Masters under her guidance. Angela has a gift of connecting oneself with their gifts and also creating a safe space and surrounds. Her ability to help, guide and just be is the calming presence I have needed. Highly recommend
Response from the owner:Wow thank you for your words Monique…and thank you for stepping into your truth to become who you are meant to be.♥️
I cannot recommend Angela more highly. She has got me through one of the toughest and transformative times in my life and I’ll always be grateful for how she’s helped me to see things and what I’ve been able to heal with her.
Response from the owner:Thank you Hermione for allowing me to hold space for you, and most importantly for trusting your inner guidance.
Paige Milne
3 years ago
Not only is the space safe and calming, Angela always leaves you feeling clear headed and positive minded
Response from the owner:Thank you Paige for allowing me to walk this journey with you.♥️
Colleen Douglas
3 years ago
Response from the owner:Thank you Colleen 🙂
Luiza Perez
3 years ago
I had an amazing experience , feeling so relaxed and calm. Looking forward to see how my week goes and book other sessions. Beautiful place , surrounded by nature.
Response from the owner:Thank you for your words Luiza, it was really nice meeting you. Keep trusting the journey, and the beautiful work that you do.
Blessings
Angela
Karen Young
4 years ago
Response from the owner:Thank you Karen, hope to see you again when visiting the Central Coast.🙂
Lauren Dorahy
4 years ago
Angela is the teacher and guide one prays for. Warm and inviting and totally in touch with her students, she has a wealth of knowledge that she shares effortlessly as she helps restore and revitalise you. Wouldn’t recommend anyone else to learn Reiki from, a once in a lifetime experience.
Response from the owner:Thank you Lauren for your kind words & for allowing Reiki to guide you back to your authentic self. We are all walking each other home, and witnessing your transformational journey so far it’s the reason why I do what I do.🙂
Blessings
Angela
Nathalie roy
4 years ago
I thoroughly enjoyed Angela’s Reiki Level 1 course and look forward to complete Level 2. I highly recommend her.
Response from the owner:Hello Nathalie
Thank you for your review, much appreciated. I am excited to hear that you are going deeper connecting with Reiki.
Looking forward to walk this journey with you.
Much Love
Angela
Georgia Storey
4 years ago
I have been going to Angela’s meditation circles for about 3-4 years now and they have supported me through the best and worst of times. She is such an encouraging and beautiful person inside and out. She holds a space for people of all ages to come together and be in the present moment, share, meditate and leave feeling recharged. Her guidance and listening ear has been such a blessing in my life. I’ve taken many friends to her circles and will continue going for as long as she runs them. Highly recommend Angela ✨
Response from the owner:Thank you so much Georgia for your words, and for always showing up so powerfully in our circles. It has been incredible to witness your journey, and see how far you have come. It’s inspiring. Keep trusting, moving forward to your highest potential.
INjoy,, Angela
Esther Wagemaker
4 years ago
Amo o Reyki amo espiritualidade....meu filho mora em Noth Avoca e precisa muito de ajuda!!! Por favor!!!!!
Response from the owner:Estamos aqui para ajudar Esther.
Blessings
Angela
Clarine Jenkins
4 years ago
Angela has a beautiful calming energy that is apparent as soon as you meet her. She is a very patient and knowledgeable teacher.
Response from the owner:Thank you Clarine. So looking forward to our time together going deeper with Reiki Level 2. Keep following your inner call.
Blessings
Angela
Zoe Farrell
4 years ago
I recently completed my Reiki Level One with Angela. What a beautiful weekend!
Since my attunement I have felt so connected and energised.
Angela is the most beautiful soul.
I highly recommend her.
Response from the owner:Divine timing Zoe, you are getting ready for your journey. Thank you for trusting and for following your intuition. We need your skills in this time of big changes.
Blessings
Angela
jill goes
4 years ago
Wow! Angela is a wonderful lady! You cannot help but feel super comfortable and at ease around her. Have to say my Reiki treatment was one of the best experiences I’ve had. I could certainly feel movement of energy, and although I started off feeling a bit tense anyway (just from general life stuff), come the end of the session I felt so calm and clear. Angela gave me a run down at the end, and any intuitive thoughts that came by for her, which completely resonated with me. I would really recommend her🙏🏼
Response from the owner:Hi Edilza
Thank you for your kind words. It is pretty natural to feel tense at the beginning of a session, specially at the first time. We need to allow our body go through the transition from stress to relaxation. Thank you for trusting & surrendering to the process.
Blessings
Angela
Rachel Milne
4 years ago
I have been having reiki sessions with Angela for a while now and would highly recommend her. Angela and our reiki and counselling sessions have really helped me through a challenging time in my life and come through the other side a more confident and authentic me. I have recently completed my level 1 Reiki weekend with Angela and it was the most beautiful weekend. Angela made the content easy to follow, and she is so knowledgeable of Reiki and the holistic wellbeing, I have learnt so much from her. Angela is so lovely to be around as her energy is just so beautiful!
Response from the owner:Hi Rachel - thank you for sharing your heart. Honestly it has been so empowering to witness your whole journey. You have been listening to the Master within you with patience, discipline & lots of self love. You have embraced big changes, and your body is now in flow with this NEW YOU! Much respect for your story and for who you are becoming.
Much Love
Angela
Jay Marquardt
4 years ago
Angela and I have worked together over 2+ years. Angela is a true healer. She has a strong intuitive ability to dig deep into problems that I’m having in any area of life and uncover the root to heal. Whether through Reiki, consultation, or other methods she knows how to address the issue in order to move forward in the best way possible. This is her true gift and I believe she can help many others on their journey as well 😊
Response from the owner:Wow Jay - thank you for your words & for trusting our journey together. Hope you are enjoying ‘The Power of Now’ - I am sure it will give you some clarity after reading again from a different perspective. Trust that master within YOU.
Blessings
Angela
vanessa phillips
5 years ago
I cannot promote Angela and services enough either. I am 33 years of age and suffer from cancer. She was absolutely amazing. She is such a beautiful person with such a kind beautiful gentle soul, who was so helpful to me. Her words of wisdom, her support, kindness, empathy, and such helpful advice left me feeling so empowered, with much more self respect, peace, inner strength and taught me how to show myself love. Her healing after our talk, made me feel so relaxed and so much better. Thank you so much Angela, you were absolutely amazing. I recommend you to everyone.
Response from the owner:Hi Vanessa
Wow - thank you kindly for your beautiful words & for allowing me holding space for you. I have seen your heart & believe in you so much - there is power in your journey. ♥️
Much Love,
Angela
Georgia Doherty
5 years ago
Angela is a humble, warm-hearted & extremely intelligent women. Angela will go above & beyond to provide a professional yet inviting counselling/coaching service. Angela is an excellent listener. Angela has the capacity to understand an individuals point of view, strengths & weaknesses. With this awareness, Angela suggest life advice.

Angela's life advice has directed me inward. To feel relieved, whole & certain after each session is a blessing. Angela has taught me the beauty of spirituality & self-belief. Angela has allowed me to feel confident, independent & strong. I would 100% recommend Angela as a Coach, Counsellor & Rieki Healer. She is trust-worthy, private & passionate.

It has been an absolute pleasure working with you.
With warm regards
Georgia
Response from the owner:Hello Georgia! First of all - thank YOU! Watching you to expand powerfully towards the end of last year it is the reason why I do what I do.
Embrace your authenticity! Keep following your intuition and trusting your inner call - you are amazing!
Blessings beautiful lady.
Angela

What We Might Explore Together…

Common Areas of Focus Includes:

  • Overthinking and mental exhaustion
  • Emotional overwhelm or shutdown
  • People-pleasing, perfectionism, and self-doubt
  • Anxiety, sadness, or internal chaos
  • Setting boundaries and building assertiveness
  • Relationship patterns and dynamics
  • Nervous system regulation and calming techniques
  • Reconnecting with yourself after trauma or burnout

Body Awareness & Optional Reiki Support

Counselling That Includes the Body — Not Just the Mind

Talk therapy is powerful — and even more so when you feel connected to your body’s signals and wisdom. During our sessions, I’ll gently guide you to tune into your body sensations, breath, and inner awareness. This helps ground your emotions and supports nervous system regulation over time.

If you’re open to it, Reiki can be offered as a gentle, complementary support to help settle your system and deepen your connection with what’s happening beneath the surface. It’s always optional—available only if and when it feels right for you.

The Transformational Journey

How I Work…

A Trauma-Informed, Parts-Based Approach

At the heart of my practice is the Internal Family Systems (IFS) model. IFS understands the mind as made up of “parts” — like the inner critic, the overachiever, the anxious part, or the shut-down protector. Each part holds its own story, needs, and good intentions. None of them are bad — they’ve all developed to help you cope, survive, or stay safe.

Rather than fighting or suppressing these parts, we create space to meet them with curiosity and compassion. You might find yourself saying things like:
“I know I shouldn’t feel this way, but I can’t stop.”
“A part of me wants change, but another part is scared.”
“I keep doing things I know don’t serve me.”

In therapy, we gently explore the roots of these patterns — what they’re protecting, what they’re afraid of, and how to begin leading your life with more clarity, confidence, and inner harmony.